{"id":18,"date":"2026-04-13T20:14:23","date_gmt":"2026-04-13T20:14:23","guid":{"rendered":"https:\/\/roysnid.com\/?page_id=18"},"modified":"2026-05-08T23:16:23","modified_gmt":"2026-05-08T23:16:23","slug":"runt-agnid","status":"publish","type":"page","link":"https:\/\/roysnid.com\/?page_id=18","title":{"rendered":"RUNT AGNI\u00d0"},"content":{"rendered":"<p>Rennikappingin \u2018Runt Agni\u00f0\u2019 hevur r\u00e6ttuliga n\u00f3gv \u00e1r \u00e1 baki, og um vit hava \u2018klassikarir\u2019 innanfyri rennikappingar \u00ed F\u00f8royum, so kundi Agni\u00f0 veri eitt gott bo\u00f0 upp\u00e1 ein av teimum. L\u00edka s\u00ed\u00f0ani vegurin var\u00f0 gj\u00f8rdur sum t\u00e1 kom at binda Rituv\u00edk og \u00c6\u00f0uv\u00edk n\u00e6rri til Nes og Toftir,\u00a0hevur hann veri v\u00e6l br\u00faktur sum partur av fr\u00edt\u00ed\u00f0ar\u00edtrivi, b\u00e6\u00f0i vi\u00f0v.\u00a0eitt n\u00fa hundalufting og s\u00fakkling. Vegager\u00f0in sigst vera \u2018agn\u2019 uppundir upp til fleiri val mitt \u00ed 20. \u00f8ld, og veganavni\u00f0 \u2018Agni\u00f0\u2019 \u00e1 Nesi kemur ikki av ongum. Ta\u00f0 gekk t\u00f3\u00a0strilti at f\u00e1a gj\u00f8rt hendan vegin,\u00a0ta\u00f0 var j\u00fa koyrandi til b\u00e6\u00f0i Rituv\u00edkar og \u00c6\u00f0uv\u00edkar \u00far Runav\u00edk,\u00a0men t\u00e1 li\u00f0ugt\u00a0var gj\u00f8rdist vanligt at fara s\u00e6r ein t\u00far \u2018Runt Agni\u00f0\u2019.\u00a0Og skal man allanvegin runt, so er longdin\u00a0j\u00fa passalig \u2013 \u00e1 einum n\u00e6stan rundum 10-tali\u00f0 t\u00e1 umr\u00e6\u00f0ur kilometur-tal \u2013 til ein g\u00f3\u00f0an spadserit\u00far, ella til at jogga s\u00e6r ein t\u00far uttan at skula fer\u00f0ast sama strekki\u00f0 fleiri fer\u00f0ir. Ta\u00f0 var eisini upplagt at fara at kappast \u00e1 hesum strekki, t\u00ed longu \u00e1\u00f0renn skipa\u00f0 kapping\u00a0var l\u00fdst \u00e1 fyrsta sinni\u00a0\u2013 sum sj\u00e1lvandi eisini kom at eita \u2018Runt Agni\u00f0\u2019 \u2013 so tosa\u00f0u f\u00f3lk um hvussu langa t\u00ed\u00f0 ta\u00f0 t\u00f3k at renna ella ganga hendan rundt\u00farin.<\/p>\r\n<p>N\u00faverandi starturin\u00a0er \u00e1 Toftum, og umvegis \u00c6\u00f0uv\u00edkarvegin, og s\u00ed\u00f0ani \u00e1 M\u00fdravegnum av Rituv\u00edksh\u00e1lsi, ver\u00f0ur runni\u00f0 til Runav\u00edkar. Hareftir um Saltnes, og v\u00ed\u00f0ari til Toftir aftur. Teinurin er uml. 10,3 km og er fyrsta strekki\u00f0 fyri tey flestu r\u00e6ttuliga str\u00e6vi\u00f0. Eftir 2\u00bd km er komi\u00f0 \u00e1 h\u00e6gsta sta\u00f0 \u00e1 rutuni, men t\u00e1 er man yvir seinstu 2.000 m. komin uml. 170 m.\u00a0upp \u00ed h\u00e6dd, einans TopRun (ni\u00f0an \u00e1 Sornfelli) bj\u00f3\u00f0ar sum rennikapping skrappari stigning. T\u00e1 lokalir rennarir br\u00faka teinin uttanfyri kapping ver\u00f0ur ofta runni\u00f0 m\u00f3tsattan veg, altso vi\u00f0 urinum runt, longdin skuldi t\u00f3 veri tann sama.<\/p>\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"902\" height=\"798\" class=\"lazyload wp-image-20\" src=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/04\/Agnid.png\" data-orig-src=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/04\/Agnid.png\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27902%27%20height%3D%27798%27%20viewBox%3D%270%200%20902%20798%27%3E%3Crect%20width%3D%27902%27%20height%3D%27798%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/04\/Agnid-300x265.png 300w, https:\/\/roysnid.com\/wp-content\/uploads\/2026\/04\/Agnid-768x679.png 768w, https:\/\/roysnid.com\/wp-content\/uploads\/2026\/04\/Agnid.png 902w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 902px) 100vw, 902px\" \/><\/figure>\r\n\r\n<p>Kappingin plagar at vera \u00e1 skr\u00e1 um heysti\u00f0. \u00ed Oktober hevur hon ofta veri\u00f0, men seinnu \u00e1rini hevur hon ligi\u00f0 1. ella 2. vikuskifti\u00f0 \u00ed november. Ofta er hon partur av einari st\u00f8rri kapping \u2013 einari sokalla\u00f0ari\u00a0<em>Vetrarkapping<\/em>\u00a0vi\u00f0 5-8 umf\u00f8rum. Hini umf\u00f8rini ganga fyri seg a\u00f0ra sta\u00f0ni \u00ed F\u00f8royum, og rennararnir savna stig fyri at gerast vinnarir at samla\u00f0u kappingini.<\/p>\r\n<p>Tey bestu \u00farslitini gj\u00f8gnum t\u00ed\u00f0ina eru hesi:<\/p>\r\n\r\n<figure class=\"wp-block-table\">\r\n<table class=\"has-fixed-layout\">\r\n<tbody>\r\n<tr>\r\n<td>Kvinnur<\/td>\r\n<td>\u00a0<\/td>\r\n<td>\u00a0<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2014<\/td>\r\n<td>41.13<\/td>\r\n<td>Valborg Heinesen<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2008<\/td>\r\n<td>42.52<\/td>\r\n<td>Bj\u00f8rk H. Olsen<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2000<\/td>\r\n<td>42.55<\/td>\r\n<td>Rigmor N. Arge<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2013<\/td>\r\n<td>43.01<\/td>\r\n<td>Rigmor N. Arge<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2016<\/td>\r\n<td>44.02<\/td>\r\n<td>Rebekka Fugl\u00f8<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2009<\/td>\r\n<td>44.05<\/td>\r\n<td>Bj\u00f8rk H. Olsen<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2017<\/td>\r\n<td>44.25<\/td>\r\n<td>S\u00fasanna Skylv<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2016<\/td>\r\n<td>44.37<\/td>\r\n<td>Rigmor N. Arge<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2017<\/td>\r\n<td>44.43<\/td>\r\n<td>Beinta H. Joensen<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u00a0\u2013<\/td>\r\n<td>\u00a0<\/td>\r\n<td>\u00a0<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Menn<\/td>\r\n<td>\u00a0<\/td>\r\n<td>\u00a0<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2016<\/td>\r\n<td>34.56<\/td>\r\n<td>Marnar Djurhuus<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2016<\/td>\r\n<td>34.59<\/td>\r\n<td>Jan Elmar S\u00f8rensen<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2016<\/td>\r\n<td>36.16<\/td>\r\n<td>Andrias Hansen<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2001<\/td>\r\n<td>36.19<\/td>\r\n<td>Hallur Holm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2013<\/td>\r\n<td>36.36<\/td>\r\n<td>Marnar Djurhuus<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>1999<\/td>\r\n<td>36.42<\/td>\r\n<td>A. Marni Joensen<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2014<\/td>\r\n<td>37.03<\/td>\r\n<td>Sam Vang<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2015<\/td>\r\n<td>37.07<\/td>\r\n<td>Jan Elmar S\u00f8rensen<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>1997<\/td>\r\n<td>37.13<\/td>\r\n<td>Guttorm S\u00f8rensen<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2015<\/td>\r\n<td>37.15<\/td>\r\n<td>Eirikur Hansen<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>(Vi\u00f0 fyrivarni. Toplistarnir eru gj\u00f8rdur \u00fatfr\u00e1 teimum \u00farslitalistum vit kenna til, s\u00ed ni\u00f0anfyri)<\/p>\r\n\r\n<p><strong>\u00darslit<\/strong><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-29.09.96.pdf\">Runt Agni\u00f0 29.09.96<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-27.09.97.pdf\">Runt Agni\u00f0 27.09.97<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-19.09.98.pdf\">Runt Agni\u00f0 19.09.98<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-11.09.99.pdf\">Runt Agni\u00f0 11.09.99<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-16.09.00.pdf\">Runt Agni\u00f0 16.09.00<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-DMC3-29.09.01.pdf\">Runt Agni\u00f0 DMC3 29.09.01<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-DMC3-20.10.02.pdf\">Runt Agni\u00f0 DMC3 20.10.02<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-DMC3-18.10.03.pdf\">Runt Agni\u00f0 DMC3 18.10.03<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-TF1-30.10.04.pdf\">Runt Agni\u00f0 TF1 30.10.04<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-TF1-22.10.05.pdf\">Runt Agni\u00f0 TF1 22.10.05<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-VK3-27.01.07.pdf\">Runt Agni\u00f0 VK3 27.01.07<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-VK1-15.11.08.pdf\">Runt Agni\u00f0 VK1 15.11.08<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-VK1-14.11.09.pdf\">Runt Agni\u00f0 VK1 14.11.09<\/a><\/p>\r\n<p><a href=\"https:\/\/roysnid.com\/wp-content\/uploads\/2026\/05\/Runt-Agnid-VK1-13.11.10.pdf\">Runt Agni\u00f0 VK1 13.11.10<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Rennikappingin \u2018Runt Agni\u00f0\u2019 hevur r\u00e6ttuliga n\u00f3gv \u00e1r \u00e1 baki, og um vit hava \u2018klassikarir\u2019 innanfyri rennikappingar \u00ed F\u00f8royum, so kundi Agni\u00f0 veri eitt gott bo\u00f0 upp\u00e1 ein av teimum. L\u00edka s\u00ed\u00f0ani vegurin var\u00f0 gj\u00f8rdur sum t\u00e1 kom at binda Rituv\u00edk og \u00c6\u00f0uv\u00edk n\u00e6rri til Nes og Toftir,\u00a0hevur hann veri v\u00e6l br\u00faktur sum partur av fr\u00edt\u00ed\u00f0ar\u00edtrivi,<\/p>\n","protected":false},"author":1,"featured_media":5400,"parent":14,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/roysnid.com\/index.php?rest_route=\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roysnid.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/roysnid.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/roysnid.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/roysnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":9,"href":"https:\/\/roysnid.com\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":5435,"href":"https:\/\/roysnid.com\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions\/5435"}],"up":[{"embeddable":true,"href":"https:\/\/roysnid.com\/index.php?rest_route=\/wp\/v2\/pages\/14"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roysnid.com\/index.php?rest_route=\/wp\/v2\/media\/5400"}],"wp:attachment":[{"href":"https:\/\/roysnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}